New Norm logo
apple

Download on the

App Store

Google Play

Get in on

Google Play

New Norm is Your Me Time Space, Now on Android

New Norm is Your Me Time Space, Now on Android

And it’s even better when you can share it with a dear friend.

We hear a lot about productivity, discipline, resilience, focus, and hustle. But here’s something we rarely talk about: the pause.
The small, quiet moment where you check in with yourself before the day runs away.

Recently, one of our users said something that stayed with me:

“New Nörm is my Me Time friend.” I loved that.

Because that’s exactly what we’re building — not another “app,” not another to-do item, but a place to breathe.
A place to think, vent, reflect, and see clearly what’s happening in your mind.

Me Time isn’t a luxury.
It’s a form of mental hygiene — just like brushing your teeth is physical hygiene.

And it matters more than most people realize.

Why Me Time Works

One of the strange truths of modern life is that we’re constantly surrounded by information, people, and tasks — yet we rarely take a moment to ask ourselves a simple question:

“How am I, really?”

A short mental check-in helps you:

  • Calm emotional overload
  • Organize scattered thoughts
  • Notice patterns before they turn into stress
  • Understand what’s actually bothering you
  • Make better decisions with less noise

Research shows that even a five-minute reflection break reduces stress markers in the nervous system and improves emotional regulation.
It’s a reset button.
A clean slate.
A step back before stepping forward again.

A Friend You Carry With You

That’s what New Nörm is designed to be:
your thinking space, ready whenever something feels “off,” confusing, overwhelming, or unclear.

You can step away for a moment, talk things through, and come back to life feeling a little more grounded.

Now, you can do that everywhere — including on Android.

  • Type when you want to stay quiet
  • Use voice when you need to let it all out
  • Speak freely when emotions rush faster than fingers
  • Vent, question, reflect, think out loud

No performance.
No judgment.
No “right way” to talk.
Just you and a private space that listens and helps you organize what’s inside.

When Something Feels Off… Take Your Me Time

You don’t have to wait for a crisis moment.
Me Time works best before the tension builds:

That 2-minute break in the car.
That 3-minute pause between meetings.
That moment in bed before sleep when the thoughts start to crowd in.

Sometimes just talking it out is enough to see clearly:

“Oh… so that’s what’s bothering me.”
“There is the real fear.”
“This is what I need today.”

Awareness is relief.
Clarity is power.

And you deserve both.

Bring New Nörm With You

We built New Nörm because everyone deserves a place to understand their thoughts, emotions, patterns, and needs — without waiting weeks for an appointment, without being judged, and without feeling alone.

If you haven’t tried it yet, this is a good moment.

Me Time Is Necessary: Why a Thinking Partner Helps